Key Lesson Topics

- Dialectical Behavior Therapy (DBT) 'Inspired' Education-Consultation Influence, Gender + Alliance Advocacy - Emotional Regulation, Interpersonal Effectiveness + Mindfulness Relationship Skills - Dialectics of Attachment - Turning Attachment 'Styles' into Behavioral Specificity - Reality of Intergenerational Harm & Vital Change Skills with D-Sola Practice in Bonds

Course Format

- Gold Standard Specialized Psycho-Educational + Recovery Supportive - Complimentary to DBT Therapy Programs (clients/loved ones) or standalone for Individuals on Active Growth Paths for Building Awareness and Life Skills Practice -D-Sola Courses, like 'DBT of Relationship Attachment' Course, are Education + Experiential Based and are Not Clinical Therapy -If You Need Clinical Therapy Please See: www.dbtcharleston.com, www.dbtcarolinas.com, -or- www.universe.com To Get Assistance

About the Course

In this course, 'DBT of Relationship Attachment', we delve into some 'education-consultant' aspects of Dialectical Behavior Therapy Prolonged Exposure (DBT PE) 'Inspired' Education (this is NOT clinical therapy) to rock relationship wise body skills. Led by Sarah Greenwood, a licensed expert with Linehan Board Certification (LBC-DBT), students will explore topics of emotional regulation bonding, relational mindfulness, and bonding effectiveness, empowering folx to strengthen relationship functionality and overall well-being. As a yoga therapist (creator of 'Dialectical Yoga Therapeutics' (DYT)), Sarah leads evidenced practice. Join this transformative journey today!

About the Instructor

Meet Sarah Greenwood, a near 15-year seasoned specialist in DBT and licensed counselor, 20-year yoga instructor, specializing in complex post traumatic stress recovery & complicated grief attachment as a clinician + yoga therapist.  With a focus on Gender Harm Recovery with 24 year in sexual violence survivor advocacy, restoration of pleasure + trust and long time formal studies in authentic intimacy & sexuality, Sarah brings a wealth of experience to guide folx through this course and help achieve interpersonal bond satisfaction, emotional resilience and pro-social community enhancement. Course led by Sarah Greenwood, a near 15 year DBT-Linehan Board of Certification™, Experienced Licensed Clinical Mental Health Counselor (LCMHC), Long Time Yoga Therapist -Traumatic Invalidation & Mindful Emotional Regulation Specialist -Sarah Works with All Genders Recovering From Relationship Dynamics That Became Destructive  All Gender Identities and Sexual Orientations Can Benefit From This Course -Sarah has Passions for LGBTQIIOPA+ Ally Loved Ones Clientele & World Culture Reverence -Feminine+Masculine (Yin-Yang) Synthesizer

Course Curriculum

5 Chapters · 5 Lessons

  1. 1

    Introduction to Course: DBT and Relationship Attachment

    1. (Included in full purchase)

      Dialectically Attached Skillful Bonding + Life Worth Loving (LW🖤) Actions

  2. 2

    Allies in Emotional Regulation (ER), Interpersonal Effectiveness (IE): LW🖤

    1. (Included in full purchase)

      Building Interpersonal Effectiveness & Bond Balance

  3. 3

    Attachment Styles Turned to Actions + Recovery from Harmful Invalidation

    1. (Included in full purchase)

      Transforming Attachment Styles into Actions

  4. 4

    Connective Mindfulness and Interpersonal Distress Tolerance

    1. (Included in full purchase)

      Skills for Tolerating Distress in Bonds

  5. 5

    Awakening Resilience Through D-Sola Practice: LW🖤 + DYT Lifestyle

    1. (Included in full purchase)

      Integrating D-Sola Practices for Lasting Change

Ready to Transform Your Relationships?

Join 'DBT of Relationship Attachment' today and discover the power of DBT PE 'Inspired' Education in vitality supportive connection with others and self-respect + closeness with oneself.

Enroll Now