Key Lesson Topics
- Dialectical Behavior Therapy (DBT) 'Inspired' Experiential Education with Life Goal-Desires links to Relational Wellness + Alliance Advocacy - Emotional Regulation, Interpersonal Effectiveness + DYT & Mindfulness Relationship Love Skills Actions - Dialectics of Attachment - Turning Attachment 'Styles' into Behavioral Specificity - Reality of Intergenerational Harm & Vital Change Skills with D-Sola Practice in Bonds for Vitality-Reinforcing Life Worth Loving Lifestyles
Course Format
- Gold Standard Specialized Psycho-Educational + Recovery Supportive - Complimentary to DBT Therapy Programs (clients/loved ones) or standalone for Individuals on Active Growth Paths for Building Awareness and Life Skills Practice -D-Sola Courses, like 'DBT of Relationship Attachment' Course, are Education + Experiential Based and are Not Clinical Therapy -If You Need Clinical Therapy Please See: www.dbtcharleston.com, https://dbtuniverse.com or www.dbtasheville.com To Get Assistance
About the Course
In this course, 'DBT of Relationship Attachment', we delve into some 'education-experiential' aspects of Dialectical Behavior Therapy Prolonged Exposure (DBT PE) 'Inspired' Education (this is NOT clinical therapy) to rock relationship wisdom skills. Led by Sarah Greenwood, a licensed 15 year expert with Linehan Board Certification (LBC-DBT), running 20-year successful comprehensive DBT + DBT PE private practice programs in oceanic Carolinas that has expanded offerings for greater reach-- students in 'DBT of Relationship Attachment' virtual course learn skillful ways to fulfill life desires and goals aspiration with emotional regulation bonding, relational mindfulness + effectiveness skills that strengthen relationship functionality and overall well-being. There's even a moment of Dialectical Yoga Therapeutics movement practice woven in - supportive for most bodies - to help embody these teachings. As a yoga therapist (creator of 'Dialectical Yoga Therapeutics' (DYT)), Sarah leads evidenced practice and stands for intimacy authenticity fulfillment, liberation from sexual violence + gender affirming advocacy and nervous system + attachment recovery for all. Join this transformative journey today!
About the Instructor
Meet Sarah Greenwood, a near 15-year seasoned specialist in DBT and licensed counselor, 20-year yoga instructor, specializing in complex post traumatic stress recovery & complicated grief attachment as a clinician + yoga therapist. With a natural focus on Gender Harm Recovery with 24 years in sexual violence survivor advocacy, restoration of pleasure + trust and long time formal studies in authentic intimacy & sexuality, Sarah brings a wealth of experience to guide folx through this course and help realize interpersonal bond satisfaction, emotional resilience and pro-social community enhancement. Course led by Sarah Greenwood, DBT-Linehan Board of Certification™ with near 15 years experience in private DBT therapy practice, Experienced Licensed Clinical Mental Health Counselor (LCMHC), Long Time Yoga Therapist with a focus in gender and bond wellness. -Traumatic Invalidation & Mindful Emotional Regulation Specialist -Sarah Works with All Genders Recovering From Destructive Relationship Dynamics, Complicated or Inhibited Grief and Relational Harm, All Gender Identities, Sexual Orientations and Devoted-Caring Loved Ones Can Benefit From This Course -Sarah has Passions for Sexual Harm C-PTSD Recovery, Relational Trust Healing and LGBTQIIOPA+ Ally Loved Ones Clientele ~ Along with a World Culture Reverence -Feminine+Masculine (Yin-Yang) Synthesizer, background working with vast ages and all genders
Course Curriculum
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1
Introduction to Course: DBT and Relationship Attachment
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(Included in full purchase)
Dialectically Attached Skillful Bonding + Life Worth Loving (LW🖤) Actions
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(Included in full purchase)
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2
Allies in Emotional Regulation (ER), Interpersonal Effectiveness (IE): LW🖤
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(Included in full purchase)
ER Part II: Emotional Regulation Love Skills Actions
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(Included in full purchase)
IE Part I: Building Interpersonal Effectiveness & Bond Balance
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(Included in full purchase)
IE Part II: Building Interpersonal Effectiveness & Bond Balance
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(Included in full purchase)
Prerequisite: Disclaimer on Participating in Yoga Practice
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(Included in full purchase)
DYT Part II: Dialectical Yoga Therapeutics (DYT) Lifestyle Bites Orientation
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(Included in full purchase)
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3
Attachment Styles Turned to Actions + Recovery from Harmful Invalidation
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(Included in full purchase)
Transforming Attachment "Styles" into Specific Emotion Actions
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(Included in full purchase)
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4
Connective Mindfulness and Interpersonal Distress Tolerance
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(Included in full purchase)
Skills for Tolerating Distress in Bonds
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(Included in full purchase)
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5
Awakening Resilience Through D-Sola Practice: LW🖤 + DYT Lifestyle
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(Included in full purchase)
Integrating D-Sola Practices for Lasting Change
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(Included in full purchase)
Ready to Transform Your Relationships?
Join 'DBT of Relationship Attachment' today and discover the power of DBT PE 'Inspired' Education in vitality supportive connection with others and self-respect + authentic closeness with oneself that domino effects to loved ones.