Revolutionary YOD-a: Bloom Desire

Experience gold standard mental health skills blended with subtle Samskara recovery and sensuality empowerment to unleash your truest desires that are held deep down.

Inclusive and Supportive

Supportive for a variety of bodies and levels, influenced by Luna yoga and Margo Anand's healing sexuality teachings.  Beginner's welcome.  Go within.  Celebrate Pride OUT!

Yogic DBT Activism

Restore vitality, restore your system for pro-activity, and honor yogic goddess-based roots inside and amongst your community.  This is not clinical therapy, yet is therapeutic.

About the Class

Embark on a transformative journey with Sarah Divya Greenwood's Yoga of Desire (YOD-a) course. Dive into yoga therapeutics infused with mental health based DBT PE skills and sensuality empowerment, celebrated with welcoming students of all genders and sexual orientations. Sarah's unique approach blends artistic expression with edgy yet healthy practices, creating a playful-support space for holistic harm recovery and vitality restoration. Uncover the path to fulfillment through mindful exploration of authentic desires and somatic wisdom.

About the Creator

Sarah Divya Greenwood, a 500-hr. certified yoga instructor and therapist with 20 years of experience and 15 year experienced C-PTSD specialist licensed mental health clinical counselor -- invites you to join in on this revolutionary journey. Drawing inspiration from Luna yoga and Margo Anand's teachings, Sarah's expertise lies in harmonizing physically intelligent yoga therapeutics with top mental health skills and sensuality empowerment, creating a transformative experience for all participants.

Course Curriculum

5 Chapters · 5 Lessons

  1. 1

    Introduction to Yoga of Desire

    1. (Included in full purchase)

      Setting Intentions

  2. 2

    Therapeutic Foundations

    1. (Included in full purchase)

      Embodied Therapy Practices

  3. 3

    Exploring Desire and Empowerment

    1. (Included in full purchase)

      Sensual Empowerment

  4. 4

    Community and Shared Healing

    1. (Included in full purchase)

      Creating Supportive Spaces

  5. 5

    Cultivating Ongoing Practice

    1. (Included in full purchase)

      Next Steps, Resources and Further Learning

Student Testimonials

Testimonials build trust — fast. Edit this section to show how your product is making a difference and help your audience purchase with confidence.

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“Everything I ever was and everything I will ever be is already here”. "I've never felt so in control of my own journey, that I can integrate it into my real world if thats what my body needs. I’ve struggled with autonomy and struggled to trust myself. With someone who is holding me accountable I am capable of leading myself through traumatic (Samskara activated) moments, then I'm able to trust myself with making new friends, moving to a new place and get a new job."
Anonymous YOD-a | DYT Female Participant

Colorado by way of the Southeast

It completely transformed my life, met all my goals!
Anonymous YOD-a | DYT Male Identifying Participant

Charleston, SC.

”
Thanks for being cool and for being you. DYT (a branch of YOD-a) helps me to feel like I’m still part of it and still connected. DYT (via YOD-a) helps me to feel like I can implement and embody (mental health "DBT-inspired") in everyday life that much more, like I have something to keep doing, working on and learning from since (DBT PE inspired skills) are more like second nature and lifestyle now. DYT(/YOD-a) is a lifestyle that helps me feel that I’m staying connected to the DBT PE path I’ve been on now take deeper into my day to day life with DYT (/YOD-a).
Anonymous YOD-a DYT Female Identifying Participant

Charleston, SC.

”
YOD-a brought my mental health therapies work home into an embodied lifestyle that transformed my relationship to inter-connectedness and sensuality.  I feel delighted and honored to get to share this every time!
Sarah Divya - D-Sola Founder | Developer of YOD-a

Charleston, SC. | Asheville, NC. - Born-Raised in Minnesota

Ready to Embrace Wisdom and Restore Source Energy?

Enroll now to unlock the power of Yoga of Desire (YOD-a) and embark on a journey of vitality awakening, emotion wisdom and empowerment.

Enroll Now